Can Cats Eat Rice? 6 Essential Safety Takeaways
Clear facts on cooked vs. uncooked, white vs. brown, how much to serve, risks and limits, plus how rice appears in dry cat food
Short Answer
Can cats eat rice? Yes - cats can eat rice in small quantities, but it is not an essential part of a meat-based diet and offers limited nutritional value. Cats are obligate carnivores. A cat’s diet should center on animal protein and fat, not carbohydrates. Too much rice can dilute essential nutrients and contribute to digestive issues or weight gain.

Is Rice Safe for Cats?
Can cats eat rice safely? When cooked properly and served plain, cooked rice can be safe for feline consumption in small amounts. Cats should not eat uncooked rice: uncooked rice can irritate the digestive system and contains a natural pesticide called lectin.
That natural pesticide may trigger stomach upset and health issues if cats eat it. Adult cats can try tiny tastes only when there is a specific short-term reason; many cats do best by avoiding new foods and staying with meat products that meet core needs.
White vs. Brown Rice
White rice is processed from brown rice. Brown rice (a whole grain) provides more dietary fiber and B vitamins, but it may be harder for a sensitive stomach to handle. White rice is easier to digest for feline friends, yet both have low nutritional benefits for obligate carnivores. If cats eat brown rice or white rice at all, think tiny, occasional portions. Some cats can eat white rice briefly during recovery; others may tolerate brown rice less well. In every case, cats eat rice as an add-on, not a replacement for animal protein or cat food.
When Small Amounts May Help
Some owners feed rice during a brief upset stomach. In moderate amounts, plain rice can help firm stool; if you notice bloating, abdominal pain, or stomach upset, stop giving rice. Is rice suitable for cats every day? No, rice is good for cats, but it is context-dependent and short-term only.
Risks and Limits
Rice is not toxic to cats, but “not toxic to cats” does not mean “ideal.” If cats eat rice too often, its nutritional value declines, and health problems can arise (including excess calories and possible weight gain). Obese cats and diabetic cats should not eat uncooked rice (or much cooked rice) due to carbohydrate load. Kittens rarely eat rice; obligate carnivores at that life stage need dense animal protein and essential nutrients, not other grains.
How to Safely Feed Rice
If you choose to feed rice, keep it to small amounts, infrequently. Serve plain cooked rice: no butter, oil, garlic, onion, or soy sauce; avoid other additives. This is the best course if cats eat rice at all: feed rice only as a brief bridge, then return to a well-balanced, animal-protein–forward plan. Most cats thrive when you minimize new foods and keep formulas consistent.
Is Rice in Dry Food or Commercial Cat Foods OK?
In commercial dry cat foods, white rice, brown rice, processed brown rice, or rice flour may appear as binders or energy sources. BUT: prioritize animal protein high in the ingredient list, adequate protein levels, and substantial overall nutritional value. Rice should remain a minor component, not a core source of nutrition. Learn more about the weight of ingredients in dry cat food.
Bottom Line
Can cats eat rice? Yes - cats can eat rice in small quantities, but rice offers little nutritional benefits to obligate carnivores. Keep portions minimal, avoid uncooked rice, and use it short-term only. For your furry friend and your other feline friends, meat products and animal protein remain the foundation.
Frequently Asked Questions
White rice is easier to digest; brown rice has more dietary fiber and B vitamins, but can challenge a sensitive stomach. None of them is considered "best for cats".
Last updated Dec 25, 2025